Upcoming Events at CrossFit FIF
Mon May 27, 10:00 AM - Mon May 27, 12:00 PM
CrossFit FIF
1308 NW Vivion Rd, Kansas City, MO 64118
Community: Kansas City
Description
Annual Memoiral Day MURPH.
Event Details
Join us for our annual Memoiral Day MURPH! All skill levels are welcome and scaling options will be provided. This is a FREE Event so bring a friend or family member. Workout followed by group outing to our favorite spot - Chicken & Pickle!
Workout will start at 10:00 AM
MURPH:
1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run
Workout will start at 10:00 AM
MURPH:
1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run
